Online 1 on 1 Pilates Classes

I love teaching one on one sessions as your personal progression and results are achieved so much faster.
You are able to achieve a better technique in the Pilates method, better execution of the exercises and better body awareness.

This is a great option if you:

- Are new to Pilates and would like to build some knowledge/confidence
- Are a regular but want improve your technique or push yourself to the next level
- Have an injury that requires personalised attention 
Pregnant or postnatal and want to make sure you are doing the best for you and bub

Contact me for more info and to book a time

$55(AUS)/ 45 mins

These sessions will be held online via a private Zoom call. 

Find BALANCE within your MIND, BODY & SOUL

© Copyright Nicola Marie Richardson