Online Group Pilates Classes

What you need:

-A computer or tablet and an internet connection
- Download and install the free Zoom meeting app
- An exercise mat

In the Pilates Classes 
- Enjoy a group class experience in the privacy and comfort of your own home
- You will be stepped through each move just like you were attending a real class
- All the exercises are layered to suit all levels of experience
- You will enjoy a full body workout, complemented with stretches and a  meditation/relaxation element


Contact me for more info and to book a time

1 x 45 mins class /week

These sessions will be held online via a Zoom call 
A video recording will be sent if you miss the class or would like to redo it

Find BALANCE within your MIND, BODY & SOUL

© Copyright Nicola Marie Richardson